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The Wellness Bride Experience
A Nervous System Reset for the Bride + Her Crew
Perfect for: The Wellness Bride, bridal parties, girls weekends
Length: 75 or 90 minutes
Group Size: 4–12
Description
Wedding weekends are joyful… and overwhelming. This guided wellness experience helps the bride and her crew slow down, reset, and reconnect before the celebration continues. Through breathwork, gentle somatic practices, and guided intention-setting, your group will leave feeling grounded, clear, and fully present for what’s ahead.
What’s Included
• Guided breathwork + grounding
• Group intention ritual
• Somatic stress release
• Celebration closing circle
• Reflection card to take home
Optional Add-On: PEMF Mat Relaxation Experience
Mini Reset (60–75 min): $450 base
Signature (90 min): $650 base
Luxe Lounge (2 hours): $900+
Add $50–75 per additional guest beyond base group.
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Intuition & Champagne
Listen to Your Body Before You Say “I Do”
Perfect for: Meaningful bridal gatherings, close friend groups
Length: 75 minutes
Group Size: 4–10
Description
A unique and elevated experience blending self-awareness, reflection, and celebration. Through guided body awareness practices and journaling prompts, the bride and her friends explore what a full-body “yes” feels like—before raising a celebratory toast. Thoughtful, grounding, and unforgettable.
What’s Included
• Guided body awareness practice
• Journaling + intention prompts
• Optional group share
• Champagne or mocktail toast
• Keepsake reflection card
Mini Reset (60–75 min): $450 base
Signature (90 min): $650 base
Luxe Lounge (2 hours): $900+
Add $50–75 per additional guest beyond base group.
3
The Regulation Lounge
A Luxe Wellness Party Experience
Perfect for: Bachelorette weekends, girls day out, co-ed groups
Length: 90–120 minutes
Group Size: 4–12
Description
Transform your party weekend into a luxury reset experience. The Regulation Lounge blends relaxation, nervous system restoration, and elevated wellness in a beautifully curated setting. Perfect before a night out—or after one.
What’s Included
• Guided relaxation session
• Mini breathwork reset
• Rotating PEMF mat access
• Future-Self Immersion/Intention Setting
• Photo-worthy, curated space
Starting at: $400
Mini Reset (60–75 min): $450 base
Signature (90 min): $650 base
Luxe Lounge (2 hours): $900+
Add $50–75 per additional guest beyond base group.