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NAVIGATE WELLNESS
WELCOMES YOU

Your Local Therapist - Here to Guide You

Do you have a particular life obstacle you’re trying to overcome?

Looking for new tools to cope through a difficult time?

Feeling lost, numb, going through the motions, or on the 'rinse and repeat' cycle?

Maybe you are exploring deeper parts of yourself and are ready for some change!

Sometimes, seeking help from a compassionate, non-judgmental, and trained expert is the best way to put things into perspective. As committed, professional Therapists in Mequon, your well-being and mental strength are our number one priority. We are happy to guide you through all of life’s challenges with the attention and care you deserve.

 
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YOU ARE NOT ALONE

According to the American Counseling Association, "Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health."
Through the use of various mind/body/spirit approaches, psychotherapy methods, and collaborative treatment measures, clients develop life-changing habits to help them cope with any of life’s various obstacles. Therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.

 




“Out of your vulnerabilities will come your strength”

Sigmund Freud