"Say No" Navigating Boundaries Series

Navigate Wellness Collective is offering a practical, skills-based Boundaries Series designed to help you confidently set and communicate limits in all areas of your life. Bring friends, family, and/or partner, and let’s navigate together! *Payment is required to reserve your spot*

Monthly Series

  • March"Boundaries Together"

    March 23rd 6-8pm : Helping Parents and Children Feel Safe, Clear, and Connected Together
  • April"Balancing Work-Life Boundaries"

    April 22nd 6-8pm: Learn practical tools to set limits, say "no" at work, and prevent burnout, so work fits into your life, not the other way around.
  • May"Boundaries In Partnership"

    May 4th, 6-8pm: Asserting your needs with compassion for yourself and your other half.
  • June"Out of Obligation"

    June 1st & 15th, 6-8pm: Boundaries with Family of Origin
  • July "Body-Led Boundaries"

    July 22nd, 6-8pm: Tune in to your mind-body connection and discover how your internal cues can guide you to honor your needs and limits.
  • August"Boundaries Together"

    August 3rd 6-8pm Helping Parents and Children Feel Safe, Clear, and Connected Together

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