Sarah Barber, MS, LPC-IT

I specialize in supporting individuals navigating past traumas, life transitions, end-of-life journeys, and grief. With warmth and professionalism, I aim to hold space for curiosity and growth as we navigate these complexities together. Using a client-centered approach, I tailor sessions to your unique needs, empowering you to discover inner strengths and renewed purpose.

Drawing upon my education and training as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines. To foster a centered experience, we may integrate mindfulness and breathwork that is grounded in yogic teachings. From my training as a death doula we may explore the significance of embracing mortality, or how to cultivate curiosity and joy in life’s most vulnerable moments.

Whatever brought you here in this moment, I am here to walk alongside you on this path of healing. Together we will explore your emotions, process your grief, and uncover the resilience within. I work with adults (individuals and couples) and adolescents.