Noel Mitchell, MS, LPC-IT
Clinician In Training + Anxiety
I specialize in working with women to overcome feelings of anxiety, build confidence, set boundaries, understand themselves better, and stop overthinking so that you can feel like your best self! This may resonate with you if you often feel like a "yes" person yet struggle to take time for yourself when you need it the most!
I used an individualized approach that helps you identify your thoughts, patterns. and beliefs while exploring and learning new coping skills. In addition, I often incorporate mindfulness or mind/body connection aspects for a more holistic approach that will create lasting change.
I try to show up authentic in sessions so you can also feel empowered to show up just as you are! I will be your biggest cheerleader and also gently challenge you. My goal is to create a safe space where you can feel empowered and also have support when tough stuff comes up.
Interested in learning more or starting therapy? Let's chat! Click below to get started and schedule a free 15-minute consultation call
Schedule a consult: https://thewellnesscorner.squarespace.com/appointments-1
(262) 261-3555