ACT THERAPY (Acceptance Commitment Therapy)

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NAVIGATE WELLNESS

You Are Being Presented With A Choice:
Evolve or Remain

SPECIALTIES

THERAPY WITH FRESH PERSPECTIVE

Each of our providers has their own unique approach, practice, and training tailored for you.

Acceptance and Commitment Therapy (ACT) empowers clients to embrace thoughts and emotions, fostering resilience, self-compassion, and committed action toward meaningful, values-driven living.

EMDR Therapy

Acceptance and Commitment Therapy (ACT) empowers clients to embrace thoughts and emotions, fostering resilience, self-compassion, and committed action toward meaningful, values-driven living.

EMDR Therapy

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